Cabbage and Soya Parathas: A Healthy Version of Your Favorite Food

Effective weight management is difficult short-term measures. It demands a overhaul of one’s lifestyle. In order to stick with the long-term dietary changes, it is important to innovate to make healthier versions of your favourite foods, rather than sacrificing them all together. In this recipe, soy flour is incorporated in the all-time universal favourite paratha […]

Low Fat Butter Chicken

Who says a diabetic or a weight-loss diet means compromising on taste and flavour? It simply means finding substitutions that will help reduce the fat and sugar content of your food. Make sure that you continue to pamper your taste buds, else you are likely to get frustrated and resort to a binge, sooner or […]


While we may not yet have a clear answer to what came first, the egg or the chicken, when it comes to the first meal of the day…the egg wins hands down. The high nutrient value of eggs make them an excellent way to start the day or for that matter a healthy snack at […]